One of my teachers (Marita Wieser) passed this beautiful poem on to me. I read it in my classes sometimes, and whenever I do, I am usually asked for a copy. I’ve posted it here so I can easily direct people to it.
By Judyth Hill
Wage Peace with your breath.
Breathe in firemen and rubble,
breathe out whole buildings and flocks of red wing blackbirds.
Breathe in terrorists
and breathe out sleeping children and fresh mown fields.
Breathe in confusion and breathe out maple trees.
Breathe in the fallen and breathe out lifelong friendships intact.
Wage peace with your listening: hearing sirens, pray loud.
Remember your tools: flower seeds, clothes pins, clean rivers.
Play music, memorize the words for thank you in 3 languages.
Learn to knit, and make a hat.
Think of chaos as dancing raspberries,
as the outbreath of beauty
or the gesture of fish.
Swim for the other side.
Never has the word seemed so fresh and precious:
Have a cup of tea and rejoice.
Act as if armistice has already arrived.