Below is a collection of resources for learning more about how pain works.
Online Videos
Understanding Pain in Less than 5 Minutes
Why Things Hurt by Lorimer Moseley
The Pain Revolution with Lorimer Moseley
What is chronic pain and how does it work?
Online articles
Why Chronic Pain Isn’t in Your Head
What is pain?
Chronic Pain Has No Known Cure, but Can We Treat It?
Yoga for Chronic Pain
Neuroinflammation: A common factor in many chronic health problems
Websites
Retrain Pain Foundation
Tame the Beast
Podcasts
Books
Recovery Strategies: Your Pain Guidebook
The Pain Management Workbook by Rachel Zoffness