The morning my husband put his back in the garbage.

by Sarah Understanding Pain

It had been a rough night with our sick 2-year-old. It had been a rough week of nights. I was fumbling around the kitchen in a sleep-deprived haze when ... Read more

“Or this could be Hell.”

by Sarah Awareness Ishvarapranidhana Living Yoga Meditation Yoga

I attended a yoga class 10-or-so-years ago that was themed around this line from the Eagles’ Hotel California: “This could be Heaven or this could be Hell.” The intention behind ... Read more

And then there was loss…

by Sarah Awareness Svadhyaya

Empathy is popular these days. At least it is in my circles. It seems like something on how to develop empathy – in ourselves or in our children – ... Read more

Accepting Life’s Limitations

by Sarah Awareness Living Yoga Pain Relief Svadhyaya

When people are living with persistent chronic pain, they very naturally become focused on reducing that pain. In my work with people in chronic pain, I generally encourage people to ... Read more

A Swimming Fail

by Sarah Parenthood

Today I set out on a big adventure: taking my one-and-a-half-year-old to the pool by myself. In the late summer and early fall, I had a habit of taking her ... Read more

Sarah Jamieson

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The morning my husband put his back in the garbage.

“Or this could be Hell.”

And then there was loss…

Accepting Life’s Limitations

A Swimming Fail

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