My Research on Chronic Pain Recovery
Yoga
Many years ago, I had the opportunity to study with the legendary pain researcher Lorimer Moseley, and during one of his presentations, he said, “We need to start talking about ... Read more
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A whole-person approach
to pain management
and well being.
The morning my husband put his back in the garbage.
by Sarah Understanding Pain
It had been a rough night with our sick 2-year-old. It had been a rough week of nights. I was fumbling around the kitchen in a sleep-deprived haze when ... Read more
“Or this could be Hell.”
by Sarah Awareness Ishvarapranidhana Living Yoga Meditation Yoga
I attended a yoga class 10-or-so-years ago that was themed around this line from the Eagles’ Hotel California: “This could be Heaven or this could be Hell.” The intention behind ... Read more