A whole-person approach
to pain management
and well being.

Somatic Tracking: A Powerful Tool for Pain

by Sarah Pain Relief

What is somatic tracking? Somatic tracking is a gentle practice that involves curiously paying attention to sensations in the body without trying to change them. It comes from Pain Reprocessing ... Read more

How Therapy Can Help with Chronic Pain

by Sarah Pain Relief Understanding Pain

Earlier this year, I wrote a piece on how therapy can help with chronic pain for Turning Point’s blog. You can read it here, but I have woven much of ... Read more

My Research on Chronic Pain Recovery

by Sarah Yoga

Many years ago, I had the opportunity to study with the legendary pain researcher Lorimer Moseley, and during one of his presentations, he said, “We need to start talking about ... Read more

Sarah Jamieson

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Somatic Tracking: A Powerful Tool for Pain

How Therapy Can Help with Chronic Pain

My Research on Chronic Pain Recovery